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Regulation and Containing Spaces in the Home

Regulation and Containing Spaces in the Home

Containing spaces can be helpful to provide us with a sense of safety. This is particularly relevant when we are experiencing an increase in stress. Using everyday things around your home, it is possible to create your own containing spaces which might help with regulating yourself, and regulating with your children, throughout the day.

View and download our PDF guide here

Outdoor Spaces

Adapting Things from Home

Design Your Own Space

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